Corporate Wellness Sessions
Interactive Wellness Sessions with tools for Well-being in the workplace
Service Description
Give your team an experience and not just another presentation. Breath-work, gentle qigong to release the neck, back and hips and ending with a visualization meditation to release stress and increase relaxation. Your team will leave with tangible exercises they can use during their workday. Sitting is the new smoking, so take some time and show your team the importance of caring for their mind, body and spirit. Mindfulness in the workplace, Mindful management, and custom wellness sessions available tailered to your team's needs.
Cancellation Policy
All times are in MST. If you do not see the time available that works for you, please message me at wellness@ingridangelica.com and we can work to find a time. No refunds for cancellations less than 48 hours in advance.
Contact Details
1-719-966-7294
wellness@ingridangelica.com